Overview

RIP is the fastest growing functional barbell weightlifting program there is. Incorporating functional strength training using both weights, and body weight, with music to pump you up! In just 6-8 weeks you will improve your endurance, increase your energy levels, and strengthen your entire body. It’s head-to-toe fitness. For real.

Quick Info

  • Time 60 min
  • Age 14+
  • Location WRCC
  • Fee Membership or Daily Fee
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