Overview

It's time to switch your indoor cycle routine to an upbeat playlist with vibrant lights! Join this fun and trendy cycle class to increase your strength and endurance while jamming to your favorite tunes under the glow of flashing neon lights.

-All levels.

Quick Info

  • Time 45-60 min.
  • Age 14+
  • Location WRCC
  • Fee Membership or Daily Fee
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More fitness

Muddy in Six Weeks Challenge

Welcome to the Muddy in Six Weeks Challenge! This is a "Muddy 4 A Cause" race prep challenge. Race day is Saturday, June 22! Participants are challenged to complete the following:
  • Attend 3 group fitness classes per week.
  • Run/walk 4 miles per week.
  • Attend at least 1 "Private Saturday Cardio & Strength" day, or Fitness on the Field
      • June 1 or June 15 - Private Saturday
      • June 7 - Fitness on the Field
  • All class spaces on Stamp Card must be stamped by the class instructor.
Entry fee includes "Muddy 4 A Cause" event registration fee, WRCC team shirt, team socks, bandana and private group class. Challenge is for ages 14+ (ages 12-13 are welcome to register with a participating guardian). Weekly prize drawings! Grand prize drawing for perfect attendance!  
  • May 15-Jun 22
  • 14+
  • $70

Wall Pilates

In this variation of traditional Pilates, you press up against a wall (with your feet, arms, back or side) to practice squats, planks, etc. using the wall and your body weight to add resistance gravity. -Beginner to Intermediate.
  • 45-60 min.
  • 14+
  • WRCC

Pilates

Pilates consists of moving through a series of slow sustained exercises using abdominal controls and proper breathing. Pilates is great for improving stability, balance, strength and control. -All levels.
  • 45-60 min.
  • 14+
  • WRCC

Strong45

Led by Strong by Zumba instructors, this 45-minute session includes high-intensity cardio and muscle-conditioning exercises that are synced to the beat of the music. -Intermediate to Advanced
  • 45 min.
  • 14+
  • WRCC