Overview
It's time to switch your indoor cycle routine to an upbeat playlist with vibrant lights! Join this fun and trendy cycle class to increase your strength and endurance while jamming to your favorite tunes under the glow of flashing neon lights.
-All levels.
More fitness
Fit Test Friday
This Physical Fitness Test (PFT) is a standardized workout that mimics the HYROX Physical Fitness Test! This PFT is designed to assess your fitness level. Suitable for all fitness levels! Come join a community environment in WRCC's Personal Trainer's Gym where you can experience the test and connect with fellow participants!
DAY/TIME:
- June 13 - 8:30 am
- June 20 - 5:30 am
- June 27 - 8:30 am
- July 18 - 5:30 am & 8:30 am
- July 25 - 5:30 am
- Aug 1 - 8:30 am
- Aug 8 - 5:30 am
- Aug 15 - 8:30 am
- Jun 13-Aug 15
- Friday
- 14+
Muddy in Six Weeks Challenge
Welcome to the Muddy in Six Weeks Challenge! This is a "Muddy 4 A Cause" race prep challenge. Race day is Saturday, June 21.
REQUIREMENTS
- Entry fee must be paid to participate (fee includes Mud Run Shirt, Socks, Bandana/Sweatbands).
- Attend 3 group fitness classes per week.
- Run/walk 3-4 miles per week.
- Attend at least 1 "Private Saturday Cardio & Strength" day classes. (May 24th or June 7th - Private Saturdays)
- All class spaces on Stamp Card must be stamped by the class instructor.
- Weekly raffles.
- Grand Prize raffle for perfect attendance.
- May 12-June 21
- 14+
- $70
Wall Pilates
In this variation of traditional Pilates, you press up against a wall (with your feet, arms, back or side) to practice squats, planks, etc. using the wall and your body weight to add resistance gravity.
-Beginner to Intermediate.
- 45-60 min.
- 14+
- WRCC
Pilates
Pilates consists of moving through a series of slow sustained exercises using abdominal controls and proper breathing. Pilates is great for improving stability, balance, strength and control.
-All levels.
- 45-60 min.
- 14+
- WRCC