Overview
Welcome to the Muddy in Six Weeks Challenge! This is a "Muddy 4 A Cause" race prep challenge. Race day is Saturday, June 22!
Participants are challenged to complete the following:
- Attend 3 group fitness classes per week.
- Run/walk 4 miles per week.
- Attend at least 1 "Private Saturday Cardio & Strength" day, or Fitness on the Field
-
- June 1 or June 15 - Private Saturday
- June 7 - Fitness on the Field
-
- All class spaces on Stamp Card must be stamped by the class instructor.
Entry fee includes "Muddy 4 A Cause" event registration fee, WRCC team shirt, team socks, bandana and private group class.
Challenge is for ages 14+ (ages 12-13 are welcome to register with a participating guardian).
Weekly prize drawings!
Grand prize drawing for perfect attendance!
More fitness
Muddy in Six Weeks Challenge
Welcome to the Muddy in Six Weeks Challenge! This is a "Muddy 4 A Cause" race prep challenge. Race day is Saturday, June 22!
Participants are challenged to complete the following:
- Attend 3 group fitness classes per week.
- Run/walk 4 miles per week.
- Attend at least 1 "Private Saturday Cardio & Strength" day, or Fitness on the Field
-
- June 1 or June 15 - Private Saturday
- June 7 - Fitness on the Field
-
- All class spaces on Stamp Card must be stamped by the class instructor.
- May 15-Jun 22
- 14+
- $70
Wall Pilates
In this variation of traditional Pilates, you press up against a wall (with your feet, arms, back or side) to practice squats, planks, etc. using the wall and your body weight to add resistance gravity.
-Beginner to Intermediate.
- 45-60 min.
- 14+
- WRCC
Pilates
Pilates consists of moving through a series of slow sustained exercises using abdominal controls and proper breathing. Pilates is great for improving stability, balance, strength and control.
-All levels.
- 45-60 min.
- 14+
- WRCC
Strong45
Led by Strong by Zumba instructors, this 45-minute session includes high-intensity cardio and muscle-conditioning exercises that are synced to the beat of the music.
-Intermediate to Advanced
- 45 min.
- 14+
- WRCC