We offer a wide selection of
fitness programs
West River Community Center’s group fitness classes and personal trainers promote a culture of fun with no judgments. It is an environment built for all types of individuals with various goals.
All group fitness classes are included in a WRCC membership (unless specified). Drop-ins are welcome for a daily fee. View our Fitness Calendar for days/times offered.
Age Guidelines: All classes are for ages 14+ (unless specified). Ages 12-13 must be accompanied by an adult.
Download our App! Search for West River Community Center in the app store for updates on group fitness cancellations and facility information.
- All PROGRAMS
- Adult20
- Senior3
- Youth3
- 26
Muddy in Six Weeks Challenge
Welcome to the Muddy in Six Weeks Challenge! This is a "Muddy 4 A Cause" race prep challenge.
Get ready to run, climb, crawl, and conquer! Our 6-week Race Day Prep Challenge is designed to build strength, endurance, and confidence for an exciting mud run packed with obstacles. Training will focus on functional fitness, grip strength and agility—everything you need to feel strong on race day.
WRCC registration makes it easy and fun! Your registration covers the race-day entry fee and includes exclusive team gear—a custom team shirt, team socks, and a team-colored headband so we can show up united and ready to crush it.
Challenge begins May 4, 2026 with Race Day on June 13.
REQUIREMENTS
- Pre-registration required.
- Entry fee must be paid to participate.
- May 4-Jun 13
- 14+
- $70
Wall Pilates
In this variation of traditional Pilates, you press up against a wall (with your feet, arms, back or side) to practice squats, planks, etc. using the wall and your body weight to add resistance gravity.
-Beginner to Intermediate.
- 45-60 min.
- 14+
- WRCC
Pilates
Pilates consists of moving through a series of slow sustained exercises using abdominal controls and proper breathing. Pilates is great for improving stability, balance, strength and control.
-All levels.
- 45-60 min.
- 14+
- WRCC
Glow Cycle
It's time to switch your indoor cycle routine to an upbeat playlist with vibrant lights! Join this fun and trendy cycle class to increase your strength and endurance while jamming to your favorite tunes under the glow of flashing neon lights.
-All levels.
- 45-60 min.
- 14+
- WRCC
SilverSneakers Yoga
Seated and standing yoga poses. Chair support is offered so you can perform a variety of seated and standing postures designed to increase flexibility, balance, and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
-All levels.
To keep you active and healthy, the SilverSneakers® website has a ton of health articles and fitness tips - Read More!
- 45-60 min.
- 55+
- WRCC
Cycle 360
This indoor cycle class incorporates all aspects of cycling, but with a twist! The class is divided into intervals of cardio on the bike; resistance training for the upper and lower body, and of course, core work. Expect a full body workout!
-All levels.
- 45-60 min.
- 14+
- WRCC
Full Body Fusion
Fusion Basics is geared towards creating a fun, low impact workout that raises the heart rate, maintains strength, and increases flexibility. This class focuses on using a variety of equipment including kettlebells, TRX suspension straps, pilates technique, and fit balls. Perfect for those looking for a challenging, low-impact workout.
-All Levels
- 45-60 min.
- 14+
- WRCC
Walking Bingo Challenge
Join us for a a fun walking challenge during the summer and play BINGO at the same time!
REQUIREMENTS:
- Bingo participants must register at the front desk to receive a Bingo Card. Registration is FREE for members.
- Participants will be responsible for marking their own squares with honesty.
- One square is allowed to be marked, per walk. Example: “Enjoy an evening walk with a friend” & “Take a walk after supper” cannot be marked off for the same walk. We want to challenge you to take a different walk each day!
- At the end of the challenge participants will turn in their Bingo boards at the front desk where they will be collected and checked for eligibility to enter the drawing for a Grand Prize!
REGISTRATION TBA
- June 1-30
- 18+
- FREE
Taekwondo
This is a great introduction to Taekwondo. Kicks, punches and sparring movement and forms are taught. Our classes are a great way to get into shape and more than the average "gym" workout. Classes are fun, yet physically and mentally challenging. You do not have to be in shape to start. Come and reduce stress, build confidence, improve your health and positively impact every area of your life. Adult and children ages 5-14 are welcome. Ages 5-14 must be with a participating adult.
-All Levels
- 60 min.
- 14+
- Studio C
Muscle Factory
A mixture of barbell & dumbbell weight training; a class with an emphasis on muscle development and definition. Combined with motivating music and knowledgeable instructors, you'll be sculpting a lean body and reaping the benefit of strength training all in one!
-All levels
- 60 min.
- 14+
- WRCC
Throw Down Dance
Throw Down features choreographed routines with an emphasis on hip-hop throwbacks and top hits. The newest routine is the only routine broken down before jumping into a cardio-packed playlist!
-All levels
- 45-60 min
- 14+
- WRCC
Kettlebells
Training includes dynamic moves that target endurance, strength, balance, and cardio endurance. Kettlebell workouts are popular for their challenging and efficient use of one piece of equipment.
-All levels.
- 40-60 min
- 14+
- WRCC
Zumba, Zumba Gold
Zumba Originated in Brazil, the Zumba class uses Latin and international music to create sequences that are easy to follow and fun to do. This is a fun and energizing class!
Zumba Gold is a low-intensity dance class for all fitness levels, focusing on balance, coordination, range of motion, and light cardio and strength. Moves are broken down slow with easy to follow choreography.
-All levels.
- 40-60 min.
- 14+
- WRCC
TRX Strength
The TRX Suspension Trainers offer the ultimate full body workout. You control the intensity and the resistance of each exercise. The class incorporates cardio & strength training. -All Levels
- 45-60 min
- 14+
- WRCC
SilverSneakers Classic
Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers® ball are offered for resistance. A chair is used for seated exercises and standing support. This class can be adapted by the participant depending on their fitness level and abilities. -Beginner-Intermediate
POTLUCK CLUB IS BACK! See here for more information.
To keep you active and healthy, the SilverSneakers website has a ton of health articles and fitness tips - Read More!
- 45-60 min
- 55+
- WRCC
SilverSneakers Cardio Circuit
Try a safe and heart-healthy aerobics class to energize your active lifestyle using low-impact movements that focus specifically on building upper-body and core strength plus cardio endurance. This is a higher intensity class. –Beginner-Intermediate
To keep you active and healthy, the SilverSneakers® website has a ton of health articles and fitness tips - Read More!
- 45-60 min
- 55+
- WRCC
Body Basics
Learn to use weights, bands and balls while elevating your heart rate. You will get a great, intense workout while reducing impact on the joints. This class is perfect for the beginners to those who would like a challenge! -All Levels
- 60 min
- 14+
- WRCC
Aqua Aerobics
Aqua Aerobics takes place in the shallow area of the leisure pool and offers a low-impact workout that is easy on the joints. Weights, barbells, and noodles are all used in combination with other exercises to increase the heart rate. All workouts are low-moderate intensity. No swimming experience required. Level: Beginner - Intermediate.
- 14+
- WRCC Pool
- Membership or Daily Fee
Cycle
Indoor Cycling is a high-intensity exercise that involves using a stationary exercise bicycle in a classroom setting. The instructor leads participants through periods of simulated climbs, sprints, and other outdoor simulations. Enjoy this fun, high-energy class!
- 45-60 min
- 14+
- WRCC
Mommy & Me
Mommy & Me is a class for moms, dads, and caregivers to move their bodies and bond with their little ones ages 6 weeks & up. Workouts are created to support postpartum healing. Baby wearing is allowed. -All Levels
- 45 min
- 18+
- WRCC
Kids Fit
Join us for Kids Fit!
Kids ages 3-5 will spend time engaging in activities that will help them develop their gross motor skills, such as walking on a balance beam, jumping, and crawling. We will also spend time learning about colors, numbers, or animals. We kindly ask that parents join in during class time to help your child(ren) gain as much as possible from our program.
- Wednesday
- 9:15 am
- 3-5 yrs.
