Overview
Join us for Kids Fit!
Kids ages 3-5 will spend time engaging in activities that will help them develop their gross motor skills, such as walking on a balance beam, jumping, and crawling. We will also spend time learning about colors, numbers, or animals. We kindly ask that parents join in during class time to help your child(ren) gain as much as possible from our program.
Summer 2024: Last Kids Fit is Wednesday, June 26th. We will have a full outdoor kids fit followed by an end of the year picnic potluck (weather permitting). Participants are asked to bring a peanut free snack to share.
Kids Fit will resume September 4, 2024
Quick Info
- Day Wednesday
- Time 9:15 am
- Age 3-5 yrs.
- Fee Included in Membership or $4 drop-in
- Location WRCC- Mac Gym
More fitness
Wall Pilates
In this variation of traditional Pilates, you press up against a wall (with your feet, arms, back or side) to practice squats, planks, etc. using the wall and your body weight to add resistance gravity.
-Beginner to Intermediate.
- 45-60 min.
- 14+
- WRCC
Pilates
Pilates consists of moving through a series of slow sustained exercises using abdominal controls and proper breathing. Pilates is great for improving stability, balance, strength and control.
-All levels.
- 45-60 min.
- 14+
- WRCC
Strong45
Led by Strong by Zumba instructors, this 45-minute session includes high-intensity cardio and muscle-conditioning exercises that are synced to the beat of the music.
-Intermediate to Advanced
- 45 min.
- 14+
- WRCC
Glow Cycle
It's time to switch your indoor cycle routine to an upbeat playlist with vibrant lights! Join this fun and trendy cycle class to increase your strength and endurance while jamming to your favorite tunes under the glow of flashing neon lights.
-All levels.
- 45-60 min.
- 14+
- WRCC