Overview
Join us for Kids Fit!
Kids ages 3-5 will spend time engaging in activities that will help them develop their gross motor skills, such as walking on a balance beam, jumping, and crawling. We will also spend time learning about colors, numbers, or animals. We kindly ask that parents join in during class time to help your child(ren) gain as much as possible from our program.
Quick Info
- Day Wednesday
- Time 9:15 am
- Age 3-5 yrs.
- Fee Included in Membership or $4 drop-in
- Location WRCC- Mac Gym
More fitness
Muddy in Six Weeks Challenge
Welcome to the Muddy in Six Weeks Challenge! This is a "Muddy 4 A Cause" race prep challenge. Race day is Saturday, June 21.
REQUIREMENTS
- Entry fee must be paid to participate (fee includes Mud Run Shirt, Socks, Bandana/Sweatbands).
- Attend 3 group fitness classes per week.
- Run/walk 3-4 miles per week.
- Attend at least 1 "Private Saturday Cardio & Strength" day classes. (May 24th or June 7th - Private Saturdays)
- All class spaces on Stamp Card must be stamped by the class instructor.
- Weekly raffles.
- Grand Prize raffle for perfect attendance.
- May 12-June 21
- 14+
- $70
Wall Pilates
In this variation of traditional Pilates, you press up against a wall (with your feet, arms, back or side) to practice squats, planks, etc. using the wall and your body weight to add resistance gravity.
-Beginner to Intermediate.
- 45-60 min.
- 14+
- WRCC
Pilates
Pilates consists of moving through a series of slow sustained exercises using abdominal controls and proper breathing. Pilates is great for improving stability, balance, strength and control.
-All levels.
- 45-60 min.
- 14+
- WRCC
Strong45
Led by Strong by Zumba instructors, this 45-minute session includes high-intensity cardio and muscle-conditioning exercises that are synced to the beat of the music.
-Intermediate to Advanced
- 45 min.
- 14+
- WRCC