Overview

Try a safe and heart-healthy aerobics class to energize your active lifestyle using low-impact movements that focus specifically on building upper-body and core strength plus cardio endurance. This is a higher intensity class. –Beginner-Intermediate

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Quick Info

  • Time 45-60 min
  • Age 55+
  • Location WRCC
  • Fee Membership or $Daily Fee
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Fitness Schedule

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