Overview

Yoga is perfect for anyone, at any age, and for any body type. Yoga offers low impact stretching sequences that work to increase flexibility of the muscles.  The breath is utilized to clear the mind and relax the body. Instruction is given on how to make the pose work best for you.-All Levels

Quick Info

  • Time 40-60 min
  • Age 14+
  • Location WRCC
  • Fee Membership or Daily Fee
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